Wednesday, September 26, 2007   12:06 AM
we went for a run on what seemed like a very hot day. i wanted to after school on a friday. i ended at three so there was still time to kill right after school for an evening run around the estate. the weather was ncie, it was both hot and cold from the sun shining down and the cold winds blowing.

i have canoeing training before i came here to thank for. it was a good push. 5 km every land training and an extra 6 km in the waters. my stamina hasnt droppped by then. i was still running good.
we couldnt run as far as we wanted to. dusk was setting and the sun was fading out into the darkness so we had to turn back for home. i miss the freedom of sweating out in the sun.